Increased Sex Drive Around Ovulation; How Your Cycle Affects Your Sex Drive
We generally associate the menstrual cycle with periods or maybe ovulation. If you are trying to conceive, you might be very aware of the importance of ovulation for conception and detecting your most fertile window. But the topic of this article is a bit different. Have you ever experienced an increased sex drive during certain phases of your menstrual cycle? If you have, keep on reading to determine why you are hornier during certain stages of your cycle.
But before we move on and talk about why you are feeling that your sex drive is on fire and you are feeling a bit more frisky right around the ovulation, let’s talk a bit about the various phases of your menstrual cycle.
How does your menstrual cycle work?
An average menstrual cycle is about 28-30 days long but can vary greatly as every woman is different. Some women might have a cycle that is as short as 21 days, while others might have a longer cycle. Tracking your cycle with the help of an ovulation strip test and midstream ovulation tests from Fertility2Family can give you a great insight into your fertility window. Before discussing how your menstrual cycle affects your sex drive, let’s refresh our knowledge about the menstrual cycle and the various phases involved.
The four phases of the menstrual cycle are-
- Menstrual phase – The time when you are bleeding
- The follicular phase – Once the bleeding stops
- Ovulation – The time when you are at your peak fertility
- Luteal phase– the time after ovulation till your next menstrual phase
Estrogen and Progesterone are key players in your cycle and affect your sex drive.
Two of the most important fertility hormones that control and regulate the menstrual cycle are progesterone and estrogen. The level of these hormones keeps fluctuating in your body throughout your menstrual cycle. How you feel during your menstrual cycle is largely governed by the level of these hormones.
Both these hormones are at their lowest levels during the first phase of the menstrual cycle-the Menstrual phase. Most women are not ‘in the mood during this time of the month. Due to a low level of these hormones, you might feel bloated, tired and lower your sex drive, and sex may not even be on your mind.
The menstrual phase is over & the body is gearing up for ovulation.
Your body is preparing for a baby about two weeks before your next menstrual cycle, so around day 11-21, depending on the length of your cycle. You can use Fertility2Family’s urine ovulation tests to predict the exact time of your ovulation and detect your fertile window.
During this time of the cycle, your body’s estrogen level starts to increase, and you might notice some changes in your body and your mood as well. Some women might even experience an increased vaginal discharge during the fertile window, which is thinner and slippery. It has the consistency of an egg-white, often referred to as egg white cervical mucus (EWCM). As you move closer to your ovulation date, the discharge can increase in volume.
Although these signs might indicate that ovulation is right around the corner, tracking your hormone levels is a more accurate way of estimating ovulation and the fertility window.
During this time, many women feel that their sex drive is heightened. You might even feel more energetic, creative, and overall more healthy as well. You might be in a better mood, and that can ignite a spark of passion as well, the perfect recipe to make a baby.
Sex Drive & How does this affect me when trying to conceive?
You can use this information to your advantage if you are trying to conceive. You can plan sexual intercourse during the time of your peak fertility and increase the chance of falling pregnant. Having sex each day, 2-3 days leading up to ovulation, the day you ovulate can dramatically increase your chances.
What if I’m not trying to conceive?
This information is useful even if you are not trying to conceive. With this information in hand, you can be more mindful during your sexual encounters and take appropriate precautions. You can also decide whether you want to avoid any sexual activity to be safer during this period.
If you are using a hormonal birth control pill, this information might not apply to you directly. But if you are using other birth control methods, including the FAM method, this information can prove invaluable to prevent unwanted pregnancy.
Higher sex drive & hornier during the ovulation phase?
Every woman is different, and you might not feel horny during the ovulatory phase of your cycle. If you are using hormonal birth control pills, you might experience lesser hormonal fluctuations than women who are not on pills.
According to a study published by a team of scientists, oral contraceptive pills can decrease sexual desire in some women. Apart from this, other factors, including stress, pregnancy, and emotional status, can influence your sexual desires.
If you are not feeling the sex drive during the ovulatory phase, you might want to talk to your doctor even if you are not on hormonal birth control pills.
Exercise caution while using any products available in the market to boost your libido. It is always a good idea to talk to your health care provider if you plan on using some of these products.
Understanding of your cycle
If you have ever wondered why you are hornier and have a higher sex drive during certain times of the month, here is your answer. There is a scientific reason for feeling hornier during certain phases of your menstrual cycle.
As humans, we still are animals to a certain degree. One of our most primal instinct is to reproduce. So, it is not surprising that a woman might feel sexually driven when she stands the best chance to conceive.
Getting a better understanding of your cycle can help you know more about your own body. Keeping track of your cycle can help you get pregnant, but it can also help you track your reproductive health.