Trying To Conceive? Here is What You Need to Do!
From a very young age, they teach us to avoid unprotected sex, As this will always lead to a woman falling pregnant! Such a thought leads us to believe that getting pregnant is easy! Unfortunately, the reality is different from what we think. Some couples face lots of issues while trying to conceive (TTC).
Pregnancy is a blessing for couples, but some couples go through a lot of struggles to achieve this. It is then we realize that conceiving a baby is not just about having sex – many other factors are also involved. Perhaps this may force you to seek information on “what should you do before and after sex.”
When you search the internet, you get flooded with many tips (many of those are misguiding) and myths. Well, that’s why in this article, we try to give you some precise and helpful information and break the myths about sex and pregnancy.
7 Myths of What to Do After Sex When Trying to Conceive debunked
Right here, we will try to debunk some common myths about sex and pregnancy in the form of some questions. These questions about peeing after sex, using a menstrual cup, lying with legs up, etc., may have also crossed your mind. The answers will guide you about what you should do after sex to get pregnant.
So, without a further delay, let’s delve into them!
Does Peeing After Sex Kill the Sperm?
Many Australian couples fall for this myth. There is no biological evidence that peeing after sex kills the sperm. It doesn’t even prevent the chances of getting pregnant, either. Pee comes from Urethra, a tube that is connected to the bladder. And during sex, ejaculation happens in the vagina. So, there are no chances of peeing after sex can remove the sperm from the vagina.
However, urinating after sex helps cleanse and flush these harmful bacteria that could enter your Urethra. Thus, it reduces the risk of getting a Urinary Tract Infection (UTI).
When Should You Pee After Having Sexual Intercourse?
Many medical practitioners suggest that a woman should wait for at least 5 minutes before getting up after having intercourse when trying to conceive. However, there’s no specific time after which you can go peeing after the intercourse. Studies have shown that urinating within 30 minutes after sex reduces the chances of bacteria making their way into the bladder.
Are There Benefits Of Peeing After Sexual Intercourse?
So, one thing is clear peeing after sex won’t prevent you from getting pregnant. But is there any benefit to urinating after sex to get pregnant? Well, there is! And we’ve already discussed it earlier. Now, let’s shed some light on that.
In the female anatomy, the Urethra is the tube that connects the urethral opening to the bladder. The urethral opening is where the pee comes out of the body. Now, during sex, harmful bacteria may get trapped in the Urethra. It can cause painful infections.
When you pee after sex, the bacteria are flushed out of the Urethra. This way, it prevents the chance of getting a UTI. However, there is no solid scientific evidence that shows that urinating after having intercourse prevents UTIs. But many experts say that it’s a good idea to pee after sex as it’s not harmful.
It is also important to note that peeing does not help prevent Sexually Transmitted Infections (STI). To prevent that, using condoms is recommended. However, if you are trying to conceive, you cannot use condoms. In such a situation, staying away from unprotected sex is better until the problem is solved.
Does Holding Up the Legs After Sex Increase the Chance of Conceiving?
Many believe that laying down and holding the legs up in the air after intercourse helps one get pregnant. It is thought that holding your legs up; makes it easy for sperm to get into the fallopian tube, where it is fertilized into an egg.
However, there’s no scientific evidence that this position improves the chances of getting pregnant. Studies show that sperm moves into the fallopian tube so fast that it doesn’t matter in which position your lie down after intercourse.
How Long Should One Lie Down After Intercourse When Trying to Conceive?
It is a common question many Australians ask when trying to get pregnant. Well, the fact is that no evidence is lying down after sex increases the odds of conception.
However, laying down after sexual intercourse is not bad either. It won’t harm you. Consider laying down for at least 15 minutes. Some say it helps prevent sperm from getting out of the cervix.
Does Having an Orgasm Increase the Chance of Getting Pregnant?
You should know some important things about having an orgasm when trying to get pregnant. First of all, it is found that less than half of women always have an orgasm during sex. But the number is different for men. Study shows that over 90% of men always have an orgasm during intercourse.
Now, the question is – Is it necessary for a woman to have an orgasm when it comes to getting pregnant? Well, maybe!
You can get pregnant without having an orgasm, and however, you need to know that uterine contractions occur during female orgasm. According to many experts, this makes it easy for sperm to travel to the fallopian tubes. However, there’s no solid evidence to support this statement.
However, having an orgasm may help increase the odds of conceiving by releasing oxytocin (a feel-good chemical). It has been found that the release of oxytocin makes women retain more sperm.
What Is The Role Of A Menstrual Cup When Trying to Conceive?
Menstrual cups are getting popular with each passing day. It’s an effective alternative to sanitary pads and tampons.
Now, many women use it as a DIY fertility solution. They insert the menstrual cup into the vagina after sex to prevent sperm from getting out. But does this work?
Well, no study shows that using a menstrual cup helps you if you are trying to conceive. Studies have shown that less than 1% of sperm stays in the reproductive tract after having sexual intercourse. While it’s true that it takes only one sperm to fertilize an egg, increasing the number of sperm getting into the cervix improves the odds of pregnancy.
Note that menstrual cups are affordable. Also, they are safe. So, you can consider using them after sex to keep sperm at the cervical opening. Many fertility experts also suggest it. So, if you are trying to conceive, you can try this method before going for any expensive fertility treatment. Many say wearing a menstrual cup for up to 12 hours is safe. So, you can try it without worrying.
So, these are some of the myths you come across while searching for information on the internet about trying to conceive. We have been attempting to break the myths and answer the questions so that you feel confident about conceiving.
Let’s look at some of the most crucial facts you need to remember after sex to get pregnant:
- Peeing after sexual intercourse won’t kill sperm or reduce your chance of getting pregnant.
- Urinating after sex may help prevent urinary tract infections.
- Peeing after sex won’t stop you from catching sexually transmitted diseases.
- It’s a good idea to wait a few minutes before you get up and pee after sex.
- Laying down or holding your legs in the air after sex may not improve your odds of conception.
- During a female orgasm, oxytocin is released. It may help maximize the chances of getting pregnant.