Free Australian pregnancy tool

I got a positive pregnancy test. What now?

Book a GP appointment in the next week or two, start or continue a pregnancy supplement with folate and iodine, and know the warning signs that need same-day care.

Positive Test Action Plan

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Step 1 of 3About 3 minutes

Check the result and symptoms first

What result do you have?
hCG-containing trigger medicine
Recent pregnancy event or hCG follow-up
Bleeding now
Urgent symptoms
Home tests rarely give a false positive.Save the second test.
Earlier than that if you have had a previous ectopic or loss.
Call 000 for fainting, heavy bleeding or shoulder-tip pain.

Use this plan in the days after a positive home pregnancy test.

Everything behind the result

How this tool worksWhy you do not need to keep testing to confirm

How this tool works

Why you do not need to keep testing to confirm

A positive home test is reliable. What comes next is a short list: a GP appointment, a supplement check and knowing which symptoms should not wait.

Enter your test date and the plan sets a GP window, a dating-scan window and your estimated due date, and lists the warning signs on one card.

Test dateAnchors the plan.
GP visitWithin one to two weeks.
Dating scanUsually 7 to 9 weeks if dates are uncertain.
Due date40 weeks from the first day of your last period.
The first weeks after a positiveCounting from the first day of your last period
4 weeksPositive test. Start or continue folate and iodine.
5 to 6 weeksGP visit. Blood tests, history, referral.
7 to 9 weeksDating scan if offered.
10 to 13 weeksScreening options discussed.
12 weeksNuchal scan window closes.
Book the GPBring your test date, cycle dates and medication list.
Supplements400 µg folic acid and 150 µg iodine daily. Check your label.
Seek urgent careSevere one-sided pain, heavy bleeding, shoulder-tip pain, fainting.
The full data tableEvery row this tool reads from.

What changes the first step after a positive test

Every factor this action plan takes into account before returning a next step.

What changes the first step after a positive test
FactorHow it changes the plan
Urgent symptomsSevere or one-sided pain, shoulder-tip pain, heavy bleeding or fainting takes priority over everything else
Result typeA home urine test, a blood hCG result and a clinic-monitored result carry different certainty
Control indicator and timingAn invalid display or a late reading means the result is repeated before acting on it
hCG trigger medicineCan produce a positive that is not from a pregnancy. The clinic interprets it, not this tool
Recent pregnancy eventhCG can persist after birth, miscarriage or abortion, so follow-up belongs with the treating clinician
BleedingSpotting, heavy bleeding and rapidly increasing bleeding lead to different care timeframes
What you want to do nextContinuing, considering options, or not continuing routes to different Australian services
Current medicinesPrescription, non-prescription and complementary products are reviewed with a clinician or pharmacist

A home test cannot establish where a pregnancy is or whether it is progressing. Severe or one-sided pain, shoulder-tip pain, fainting or heavy bleeding needs urgent assessment regardless of what you plan to do about the pregnancy.

Test instructionsFertility2Family, or the instructions with your own pack.

Test instructions

Timing and reading rules come from the instructions supplied with the test you are using.

Pregnancy Test Strips
  • Read the result at 5 minutes.
  • A mark appearing after 10 minutes does not count.
  • Follow the instruction sheet supplied with the pack.

Pregnancy Test Strips instructions (PDF)

Midstream Pregnancy Test
  • Read the result at 5 minutes.
  • A mark appearing after 10 minutes does not count.
  • Follow the instruction sheet supplied with the pack.

Midstream Pregnancy Test instructions (PDF)

The full referenceEverything this tool draws on, in detail.Show the detail

The immediate priorities

A positive result begins a care pathway, not a complete diagnosis

The first actions are to check urgent symptoms, follow any fertility-clinic plan, arrange antenatal or confidential options care and review medicines and supplements without stopping prescribed treatment on your own.

Urgent symptom overrideFirst antenatal contactMedicine and supplement review
Now

Check pain, bleeding and faintness

Severe or one-sided pain, shoulder-tip pain, heavy bleeding, fainting or feeling acutely unwell needs urgent assessment.

Next

Contact the right care pathway

For uncomplicated pregnancy, arrange a first antenatal visit ideally around 6 to 8 weeks and before 10 weeks. Contact a fertility clinic sooner when it supplied the testing plan.

Do not

Stop prescribed medicine without advice

Prepare a complete list of prescriptions, over-the-counter medicines, vitamins, herbs and complementary products for review.

A first-day and first-week plan

What a useful positive-test planner should organise

Confirm that the home result was valid

A control or valid-test indicator and a result read inside the device window are required before a home result is used to build the plan. An invalid display, late mark or uncertain device should be repeated or discussed with a clinician.

Symptoms come before routine planning

A positive urine result cannot establish pregnancy location or viability. Severe or one-sided pelvic pain, shoulder-tip pain, heavy bleeding, fainting or marked illness can be warning signs requiring urgent assessment.

Use the correct care pathway

Spontaneous conception, IUI, IVF, donor conception and a recent pregnancy event can require different dates and follow-up. Clinic instructions take priority after fertility treatment. For uncomplicated pregnancy, Australian guidance supports arranging the first antenatal visit around 6 to 8 weeks and before 10 weeks.

Review medicines rather than abruptly stopping them

Prescribed, over-the-counter, herbal and complementary products can all matter. The action plan creates a structured review list while clearly warning against stopping a prescribed medicine without advice.

Check folic acid, iodine and duplicated supplements

Australian guidance generally recommends folic acid in early pregnancy and iodine during pregnancy, with individual advice for higher-risk folic-acid situations and thyroid conditions. The planner routes a complex label routine to the full prenatal label audit.

Keep options support non-judgemental

A person who is unsure or does not plan to continue the pregnancy can seek confidential options care without being required to decide before the conversation. Safety symptoms still take priority.

The result separates four priorities

Immediate safety

Symptoms determine whether routine planning is appropriate.

Care and dating

The plan distinguishes last-period estimates from treatment-based dating.

Health checklist

Medicines, supplements, alcohol, smoking or vaping, food safety, vaccination and mental health remain visible.

Confidential support

The pathway supports continuing, uncertain and not-continuing intentions without judgement.

Australian evidence and resources

These sources provide general Australian or product context. They do not replace advice from a qualified clinician.

  1. Vitamins and supplements during pregnancy

    Pregnancy, Birth and Baby Australian guidance on folate, iodine, vitamin A, thyroid history and professional supplement advice.

  2. Folate and pregnancy

    Pregnancy, Birth and Baby General folic-acid guidance and situations where a clinician may prescribe a different dose.

  3. Your first antenatal visit

    Pregnancy, Birth and Baby Australian timing and planning context for first antenatal care.

  4. Iodine and pregnancy

    Food Standards Australia New Zealand Australian and New Zealand iodine guidance and the need for individual thyroid review.

  5. Ectopic pregnancy

    Healthdirect Australia Pregnancy-related warning symptoms and when urgent assessment or triple zero (000) is needed.

  6. Poisoning and the Poisons Information Centre

    Healthdirect Australia Australian poisoning advice, 13 11 26 and immediate-emergency escalation to 000.

Frequently asked questions

Do I need a blood test to confirm?
Not usually. Your GP may order one to date the pregnancy or check hCG if there are concerns.
How soon should I see a GP?
Within one to two weeks of the positive, sooner if you have symptoms or a history of ectopic pregnancy.
Which supplement should I take?
One containing at least 400 µg folic acid and 150 µg iodine. Our label checker reads the fine print.
What can I stop worrying about?
Line darkness, retesting daily and mild cramping. All three are normal.
Australian evidence and resourcesShow sources

This is an educational timing aid, not a diagnosis.

Sources: Pregnancy, Birth and Baby · Food Standards Australia New Zealand · Healthdirect Australia

Pregnancy, Birth and BabyYour first antenatal visit
Timing and planning for first antenatal care.
pregnancybirthbaby.org.au ↗
Pregnancy, Birth and BabyFolate and pregnancy
Folic acid guidance before and during pregnancy.
pregnancybirthbaby.org.au ↗
Food Standards Australia New ZealandIodine and pregnancy
Iodine guidance and thyroid review.
foodstandards.gov.au ↗
Healthdirect AustraliaEctopic pregnancy
Warning symptoms that need urgent care.
healthdirect.gov.au ↗